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Here check on my Youtube Channel.
There are some more option and i looking forward for making a loot more. > Daomonk World <
As mentioned before.
Look at nutrition again.
What is made and how and where it comes from.
Because when we know what we add to our body makes a big difference.
So I would like to encourage you to cook, bake, plant and produce food by yourself.
Hahaha :-p by making food, I mean making everything from scratch, making your own: making pasta, soy milk, bread, hummus, etc.
If you go one step further back, you would also maintain your own garden here. You can only use a few herbs at home, but this brings a different connection to eating and cooking.
If you do not have much time, you can simply try something and continue with small pieces until you have produced almost everything yourself. Ask yourself, how you wanna by when you get older and also for the next generations.
> Daomonk 2.2017 <