Mirror challenge

For more self-confidence and awareness. Stand in front of the mirror and compliment yourself with a strength and a goal. This can also be connected in one word but should be only positive and with no negation. e.g. No more weakness so the subconscious would store weakness, so you have to transfom this to more strength. And so now just make yourself a compliment and a goal. eg. - I look stronger and powerful and I will pass the exam. - Self-confidence and serenity - Health and well-being - Well-being - Love - I accept every part of myself in love and appreciate myself as I am. Do this for 30 days and here you will be so daily Reminded. Here is the video. https://www.youtube.com/watch?v=y9j0aLY7UgM